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Training Log: HKuestner

In the last 7 days:

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Weather

Seattle, WA
Partly Cloudy
63°F (feels like 63F)
Humidity: 56%, Winds: calm
Useful Daylight: 4:39 AM - 9:48 PM
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Weather data provided by weather.com®
Sunday
Jul 6		 N/A High: N/AF Overnight Low: 54F Precip Chance: 20% humidity: N/A% sunrise: 5:20 AM sunset: 9:09 PM N/A F
N/A		 20%
Monday
Jul 7		 Sunny High: 76F Overnight Low: 57F Precip Chance: 20% humidity: 54% sunrise: 5:20 AM sunset: 9:08 PM 76 F
Sunny		 20%
Tuesday
Jul 8		 Sunny High: 78F Overnight Low: 58F Precip Chance: 20% humidity: 51% sunrise: 5:21 AM sunset: 9:08 PM 78 F
Sunny		 20%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jun 28
100% intensity 3
Jun 21
100% intensity 3
Jun 14
100% intensity 3
Jun 7
97% intensity 32% intensity 2
May 31
83% intensity 36% intensity 210% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Jun 28
95% Orienteering (6x) 06:55:004% Run (1x) 00:20:00
Jun 21
48% physical therapy (6x) 02:55:0031% Run (5x) 01:55:0019% Walk (2x) 01:10:00
Jun 14
10% Orienteering (1x) 00:39:0054% physical therapy (6x) 03:15:0014% Run (2x) 00:51:0013% Soccer (1x) 00:50:006% Walk (1x) 00:23:00
Jun 7
9% Orienteering (1x) 00:47:0039% physical therapy (8x) 03:15:0022% Run (3x) 01:53:004% Soccer (1x) 00:20:008% Swimming (1x) 00:40:002% Ultimate frisbee (1x) 00:10:0013% Walk (2x) 01:07:00
May 31
30% physical therapy (4x) 01:30:0048% Run (5x) 02:22:0021% Walk (4x) 01:03:24

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