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Training Log: FB

In the last 7 days:

activity # timemileskmclimb
  inside bike1 35:00
  Total1 35:00
«
0:35
0:00
FSSMTWH

Monday Aug 18

inside bike 35:00 [2]
C • Are you multi-tasking while riding? 2

Recent Comments

Yesterday
Are you multi-tasking while riding?2
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Weather

Midhurst, Canada
Fair
81°F (feels like 79F)
Humidity: 32%, Winds: 10mph
Useful Daylight: 5:58 AM - 8:44 PM
more details
Weather data provided by weather.com®

Thursday
Aug 21
N/A  High: N/AF  Overnight Low: 61F  Precip Chance: 10%  humidity: N/A%  sunrise: 6:29 AM  sunset: 8:13 PM N/A F
N/A
10%
Friday
Aug 22
Partly Cloudy  High: 83F  Overnight Low: 66F  Precip Chance: 10%  humidity: 64%  sunrise: 6:30 AM  sunset: 8:12 PM 83 F
Partly Cloudy
10%
Saturday
Aug 23
Isolated T-Storms  High: 81F  Overnight Low: 68F  Precip Chance: 30%  humidity: 66%  sunrise: 6:31 AM  sunset: 8:10 PM 81 F
Isolated T-Storms
30%
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Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Aug 23
100% intensity 2
Aug 16
62% intensity 337% intensity 2
Aug 9
67% intensity 332% intensity 2
Aug 2
57% intensity 242% intensity 1
Jul 19
81% intensity 411% intensity 36% intensity 2

Week
Ending
Hrs by Activity
012345678910111213141516
Aug 23
100% inside bike (1x) 00:35:00
Aug 16
37% inside bike (1x) 00:24:0039% orbital running thingy (1x) 00:25:0023% stair climber (1x) 00:15:00
Aug 9
29% circuits (resistance) (2x) 00:50:0058% inside bike (3x) 01:40:0011% stair climber (1x) 00:20:00
Aug 2
71% circuits (resistance) (2x) 00:50:0028% inside bike (1x) 00:20:00
Jul 19
5% hockey (not so good) (1x) 00:30:006% inside bike (1x) 00:40:0046% mntn bike (1x) 04:36:0018% paddling (1x) 01:50:0023% Run (2x) 02:23:00

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