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Training Log: Ghost

In the last 7 days:

activity # timemileskmclimb
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Weather

Yellow Springs, OH
Cloudy
79°F (feels like 80F)
Humidity: 46%, Winds: 12mph
Useful Daylight: 5:56 AM - 9:26 PM
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Weather data provided by weather.com®
Thursday
Jul 24		 N/A High: N/AF Overnight Low: 59F Precip Chance: 10% humidity: N/A% sunrise: 6:27 AM sunset: 8:56 PM N/A F
N/A		 10%
Friday
Jul 25		 Mostly Sunny High: 84F Overnight Low: 66F Precip Chance: 20% humidity: 60% sunrise: 6:28 AM sunset: 8:55 PM 84 F
Mostly Sunny		 20%
Saturday
Jul 26		 Scattered T-Storms High: 85F Overnight Low: 67F Precip Chance: 40% humidity: 75% sunrise: 6:29 AM sunset: 8:54 PM 85 F
Scattered T-Storms		 40%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jul 12
48% intensity 424% intensity 328% intensity 2
Jul 5
100% intensity 4
Jun 21
100% intensity 3
Jun 14
26% intensity 473% intensity 3
Jun 7
100% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Jul 12
72% Swimming (2x) 01:30:0028% trail running (1x) 00:35:00
Jul 5
100% running (1x) 00:24:47
Jun 21
38% cycling (1x) 01:15:0061% Swimming (2x) 02:00:00
Jun 14
35% cycling (1x) 01:20:0029% running (2x) 01:07:5535% Swimming (2x) 01:20:00
Jun 7
11% Climbing (1x) 00:30:0022% core/strength (1x) 01:00:0044% Swimming (2x) 02:00:0021% trail running (1x) 00:57:00

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