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Training Log: RumDoodle

In the last 7 days:

activity # timemileskmclimb
  Total0 
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Aug 30
100% intensity 4
Jul 12
100% intensity 3
Jul 5
100% intensity 3
Jun 28
100% intensity 3
Jun 21
100% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Aug 30
100% Run (1x) 16:30:00
Jul 12
100% Run (2x) 01:15:00
Jul 5
28% Bike (2x) 02:00:0071% Run (5x) 05:05:00
Jun 28
54% Bike (4x) 05:55:0045% Run (4x) 04:57:00
Jun 21
44% Bike (3x) 03:40:0015% Paddle (2x) 01:15:0027% Run (2x) 02:15:0012% Whitewater Paddle (1x) 01:00:00

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