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Training Log: Kiplings Mum

In the last 7 days:

activity # timemileskmclimb
  Total0 
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MTWHFSS

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Injuries

L KneeOther117+days
Hip/PelvisHip Pain340+days
complete history

Weather

Avalon, Australia
Fair
63°F (feels like 63F)
Humidity: 32%, Winds: 23mph
Useful Daylight: 5:15 AM - 7:02 PM
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Weather data provided by weather.com®
Sunday
Oct 12		 Mostly Cloudy High: 80F Overnight Low: 64F Precip Chance: 0% humidity: 34% sunrise: 5:41 AM sunset: 6:37 PM 80 F
Mostly Cloudy		 0%
Monday
Oct 13		 Cloudy High: 64F Overnight Low: 39F Precip Chance: 20% humidity: 51% sunrise: 5:40 AM sunset: 6:38 PM 64 F
Cloudy		 20%
Tuesday
Oct 14		 Partly Cloudy High: 63F Overnight Low: 40F Precip Chance: 0% humidity: 55% sunrise: 5:38 AM sunset: 6:39 PM 63 F
Partly Cloudy		 0%
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Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Sep 27
100% intensity 4
Sep 20
40% intensity 459% intensity 3
Sep 6
54% intensity 445% intensity 3
Aug 30
26% intensity 473% intensity 3
Aug 23
30% intensity 469% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Sep 27
57% gym (1x) 01:00:0042% run (1x) 00:43:33
Sep 20
40% bicycle riding (1x) 03:43:0010% gym (1x) 01:00:0032% Orienteering (1x) 02:57:0016% run (2x) 01:33:02
Sep 6
54% gym (1x) 01:00:0045% run (1x) 00:50:00
Aug 30
26% Orienteering (1x) 01:09:2116% run (1x) 00:44:0056% X-C ski (1x) 02:30:00
Aug 23
21% gym (1x) 00:50:0030% Orienteering (1x) 01:10:0047% run (3x) 01:49:27

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