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Training Log: sevyrun

In the last 7 days:

activity # timemileskmclimb
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
May 24
23% intensity 239% intensity 1
May 17
10% intensity 529% intensity 314% intensity 231% intensity 1
May 10
22% intensity 467% intensity 1
May 3
23% intensity 533% intensity 435% intensity 1
Apr 26
18% intensity 423% intensity 358% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
May 24
36% Stretching (2x) 00:55:0023% Track (1x) 00:35:3039% Trail (2x) 00:59:11
May 17
14% Stretching (2x) 01:03:309% Track (1x) 00:39:5376% Trail (5x) 05:39:20
May 10
40% Road running (2x) 01:42:189% Stretching (1x) 00:25:0021% Track (1x) 00:55:1528% Trail (1x) 01:11:00
May 3
15% Road running (1x) 00:44:338% Stretching (1x) 00:25:0023% Track (1x) 01:05:4852% Trail (2x) 02:29:07
Apr 26
20% Road running (2x) 01:23:0279% Trail (4x) 05:21:02

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