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Training Log: Russ Baldwin

In the last 7 days:

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Injuries

L KneeImpact wound / trauma54+days
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Weather

York, United Kingdom
Partly Cloudy
54°F (feels like 54F)
Humidity: 94%, Winds: 5mph
Useful Daylight: 3:49 AM - 10:28 PM
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Weather data provided by weather.com®

Monday
Jul 7
Light Rain  High: 63F  Overnight Low: 50F  Precip Chance: 90%  humidity: 82%  sunrise: 4:42 AM  sunset: 9:36 PM 63 F
Light Rain
90%
Tuesday
Jul 8
T-Storms  High: 65F  Overnight Low: 52F  Precip Chance: 80%  humidity: 78%  sunrise: 4:43 AM  sunset: 9:35 PM 65 F
T-Storms
80%
Wednesday
Jul 9
Showers  High: 66F  Overnight Low: 52F  Precip Chance: 40%  humidity: 76%  sunrise: 4:45 AM  sunset: 9:34 PM 66 F
Showers
40%
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Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Jun 22
47% intensity 452% intensity 1
Jun 15
100% intensity 1
Jun 8
14% intensity 385% intensity 1
Jun 1
65% intensity 420% intensity 213% intensity 1
May 25
50% intensity 32% intensity 247% intensity 1

Week
Ending
Hrs by Activity
012345678910111213141516
Jun 22
47% Orienteering (1x) 00:53:3252% Cycling (2x) 01:00:00
Jun 15
100% Cycling (2x) 01:00:00
Jun 8
100% Cycling (7x) 03:30:00
Jun 1
65% Orienteering (2x) 01:33:1334% Cycling (2x) 00:50:00
May 25
28% Orienteering (2x) 01:13:0571% Cycling (6x) 03:00:00

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