Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: Englishrob

In the last 7 days:

activity # timemileskmclimb
  Total0 
«
0:00
0:00
SMTWHFS

Recent Comments

more...

Weather

Stockholm, Sweden
Partly Cloudy
54°F (feels like 54F)
Humidity: 77%, Winds: 12mph
Useful Daylight: 6:36 AM - 6:31 PM
more details
Weather data provided by weather.com®
Saturday
Oct 11		 N/A High: N/AF Overnight Low: 45F Precip Chance: 20% humidity: N/A% sunrise: 7:17 AM sunset: 5:51 PM N/A F
N/A		 20%
Sunday
Oct 12		 Partly Cloudy High: 56F Overnight Low: 43F Precip Chance: 20% humidity: 77% sunrise: 7:19 AM sunset: 5:48 PM 56 F
Partly Cloudy		 20%
Monday
Oct 13		 Partly Cloudy High: 53F Overnight Low: 43F Precip Chance: 20% humidity: 84% sunrise: 7:22 AM sunset: 5:45 PM 53 F
Partly Cloudy		 20%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Apr 26
32% intensity 467% intensity 3
Apr 19
47% intensity 452% intensity 3
Sep 15
54% intensity 545% intensity 4
Sep 8
20% intensity 535% intensity 443% intensity 3
Sep 1
100% intensity 4

Week
Ending		Hrs by Activity
012345678910111213141516
Apr 26
100% terrain running (3x) 04:02:00
Apr 19
28% Aerobics (1x) 00:40:0071% terrain running (3x) 01:42:00
Sep 15
54% 20 x 200 flat intervalls (1x) 00:52:0045% terrain running (1x) 00:44:00
Sep 8
17% Road run (1x) 00:34:0036% Rowing (2x) 01:09:0045% terrain running (2x) 01:26:00
Sep 1
100% terrain running (2x) 01:44:01

All Weeks | Months | Years | as Calendar



 

Oct 11, 2008: processing time: 1.06s | © 2000-2008 Attackpoint
contact | about orienteering | donate