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Training Log: toddp

In the last 7 days:

activity # timemileskmclimb
  Kick Scooter4 1:16:00
  Total4 1:16:00
«
0:26
0:00
FSSMTWH

Wednesday Jul 23

Event: MNOC - Theodore Wirth Park Sprint
 

Tuesday Jul 22

Kick Scooter (commute) 25:00 [1]

Monday Jul 21

Kick Scooter (commute) 25:00 [1]

Friday Jul 18

Kick Scooter (Commute) 13:00 [1]
slept:7.5
Kick Scooter (Commute) 13:00 [1]

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Injuries

R KneeIliotibial Band Syndrome341+days
complete history

Weather

Saint Paul, MN (55112)
Fair
70°F (feels like 70F)
Humidity: 68%, Winds: 3mph
Useful Daylight: 5:13 AM - 9:23 PM
more details
Weather data provided by weather.com®

Wednesday
Jul 23
N/A  High: N/AF  Overnight Low: 64F  Precip Chance: 20%  humidity: N/A%  sunrise: 5:49 AM  sunset: 8:49 PM N/A F
N/A
20%
Thursday
Jul 24
AM Showers  High: 76F  Overnight Low: 67F  Precip Chance: 30%  humidity: 75%  sunrise: 5:50 AM  sunset: 8:48 PM 76 F
AM Showers
30%
Friday
Jul 25
Isolated T-Storms  High: 85F  Overnight Low: 61F  Precip Chance: 30%  humidity: 64%  sunrise: 5:51 AM  sunset: 8:47 PM 85 F
Isolated T-Storms
30%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Jul 26
100% intensity 1
Jul 19
8% intensity 457% intensity 30% intensity 217% intensity 1
Jul 12
3% intensity 433% intensity 38% intensity 220% intensity 1
Jul 5
5% intensity 415% intensity 30% intensity 240% intensity 1
Jun 28
6% intensity 431% intensity 37% intensity 235% intensity 1

Week
Ending
Hrs by Activity
012345678910111213141516
Jul 26
100% Kick Scooter (2x) 00:50:00
Jul 19
47% Bicycle - Road (8x) 04:26:209% Kick Scooter (4x) 00:52:005% Miscelaneous (1x) 00:30:008% Orienteering (1x) 00:45:057% Run - XC (3x) 00:40:3419% Walk (5x) 01:46:043% Walk - Stairway (2x) 00:18:00
Jul 12
7% Bicycle - MTB (1x) 00:54:0018% Bicycle - Road (5x) 02:12:361% Jog/Walk (2x) 00:11:447% Kick Scooter (4x) 00:51:003% Orienteering (1x) 00:24:0517% Run - Trail (4x) 02:05:4745% Walk (7x) 05:28:00
Jul 5
17% Bicycle - Road (3x) 02:15:307% Fartlek (1x) 00:55:1510% Kick Scooter (6x) 01:18:006% Miscelaneous (1x) 00:50:0018% Orienteering (2x) 02:20:3535% Walk (7x) 04:26:233% Walk - Stairway (2x) 00:29:00
Jun 28
33% Bicycle - Road (8x) 03:44:263% Fartlek (1x) 00:22:007% Kick Scooter (4x) 00:52:001% Miscelaneous (1x) 00:10:0040% Orienteering (3x) 04:30:234% Run - Trail (1x) 00:30:002% Trail Run/Walk (2x) 00:17:005% Walk (2x) 00:35:00

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