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Training Log: simkiss

In the last 7 days:

activity # timemileskmclimb
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Weather

Wayne, PA
Cloudy
70°F (feels like 70F)
Humidity: 91%, Winds: 7mph
Useful Daylight: 5:22 AM - 8:53 PM
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Weather data provided by weather.com®
Thursday
Jul 24		 AM Showers High: 79F Overnight Low: 63F Precip Chance: 30% humidity: 72% sunrise: 5:53 AM sunset: 8:22 PM 79 F
AM Showers		 30%
Friday
Jul 25		 Sunny High: 86F Overnight Low: 68F Precip Chance: 20% humidity: 55% sunrise: 5:54 AM sunset: 8:22 PM 86 F
Sunny		 20%
Saturday
Jul 26		 Isolated T-Storms High: 88F Overnight Low: 70F Precip Chance: 30% humidity: 65% sunrise: 5:55 AM sunset: 8:21 PM 88 F
Isolated T-Storms		 30%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jun 21
42% intensity 557% intensity 2
Jun 14
100% intensity 5
Jun 7
66% intensity 533% intensity 4
May 31
61% intensity 538% intensity 2
May 24
73% intensity 526% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Jun 21
42% Inclined Treadmill (2x) 02:00:1457% Walking/Running (1x) 02:45:00
Jun 14
100% Inclined Treadmill (2x) 02:00:07
Jun 7
100% Inclined Treadmill (3x) 03:00:16
May 31
61% Inclined Treadmill (2x) 02:00:1338% Walking/Running (1x) 01:15:00
May 24
100% Inclined Treadmill (3x) 03:13:08

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