Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: gypsygirl

In the last 7 days:

activity # timemileskmclimb
  Total0 
«
0:00
0:00
TWHFSSM

Recent Comments

more...

Weather

Seattle, WA
Light Rain
56°F (feels like 56F)
Humidity: 94%, Winds: 10mph
Useful Daylight: 6:45 AM - 7:07 PM
more details
Weather data provided by weather.com®

Monday
Oct 6
N/A  High: N/AF  Overnight Low: 52F  Precip Chance: 100%  humidity: N/A%  sunrise: 7:16 AM  sunset: 6:37 PM N/A F
N/A
100%
Tuesday
Oct 7
Showers  High: 55F  Overnight Low: 45F  Precip Chance: 60%  humidity: 72%  sunrise: 7:18 AM  sunset: 6:35 PM 55 F
Showers
60%
Wednesday
Oct 8
Few Showers  High: 56F  Overnight Low: 43F  Precip Chance: 30%  humidity: 71%  sunrise: 7:19 AM  sunset: 6:33 PM 56 F
Few Showers
30%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Jul 20
100% intensity 3
Jul 13
100% intensity 3
Jul 6
100% intensity 3
Jun 29
100% intensity 3
Jun 22
100% intensity 3

Week
Ending
Hrs by Activity
012345678910111213141516
Jul 20
16% Core Workout (1x) 01:00:0050% mtb (1x) 03:00:0033% Road Ride (2x) 02:00:00
Jul 13
6% Core Workout (1x) 00:30:0072% Road Ride (2x) 05:15:0020% Run (2x) 01:30:00
Jul 6
11% Core Workout (2x) 01:15:0084% Hike (2x) 09:00:003% Run (1x) 00:25:00
Jun 29
1% Core Workout (1x) 00:10:0040% Rock Climb (1x) 04:00:0011% swim (2x) 01:05:0046% Walk (2x) 04:35:00
Jun 22
76% Hike (1x) 03:35:0023% Run (2x) 01:05:00

All Weeks | Months | Years | as Calendar



 

Oct 6, 2008: processing time: 0.107s | © 2000-2008 Attackpoint
contact | about orienteering | donate