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Training Log: zach

In the last 7 days:

activity # timemileskm+m
  Hockey1 1:00:00
  Orienteering1 43:00
  Total2 1:43:00
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1:00
0:00
SSMTWHF

Sunday Nov 30

Orienteering 43:00 [2] ***
Orienteering at Emery Park. My dad and I did 1-8 on the permanent course before the Bills game. It was very snowy and a little bit cold. We tried to stay on trails for most of the time and I lead to a couple controls.

Saturday Nov 29

Hockey 1:00:00 [3]
Hockey game at Hamburg. We lost 6-2, but it was not a state qualifying game(Q game). It was 2-1 after the 2nd period, but we let up a ton of odd-man rushes during the 3rd period.

Recent Comments

Sun 11/30 2008 & Older
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Weather

Rochester, NY (14625)
Partly Cloudy
26°F (feels like 17F)
Humidity: 59%, Winds: 9mph
Useful Daylight: 6:53 AM - 5:07 PM
more details
Weather data provided by weather.com®

Thursday
Dec 4
N/A  High: N/AF  Overnight Low: 25F  Precip Chance: 60%  humidity: N/A%  sunrise: 7:26 AM  sunset: 4:35 PM N/A F
N/A
60%
Friday
Dec 5
Few Snow Showers  High: 29F  Overnight Low: 22F  Precip Chance: 30%  humidity: 58%  sunrise: 7:27 AM  sunset: 4:35 PM 29 F
Few Snow Showers
30%
Saturday
Dec 6
Mostly Cloudy  High: 32F  Overnight Low: 28F  Precip Chance: 20%  humidity: 54%  sunrise: 7:28 AM  sunset: 4:35 PM 32 F
Mostly Cloudy
20%
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Reports

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Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Dec 6
100% intensity 2
Nov 29
40% intensity 559% intensity 3
Nov 22
100% intensity 5
Nov 15
52% intensity 516% intensity 414% intensity 316% intensity 2
Aug 9
100% intensity 3

Week
Ending
Hrs by Activity
012345678910111213141516
Dec 6
100% Orienteering (1x) 00:43:00
Nov 29
59% Hockey (1x) 01:00:0040% Running (1x) 00:41:27
Nov 22
100% Hockey (1x) 01:00:00
Nov 15
81% Hockey (5x) 04:50:001% Running (1x) 00:06:2516% Soccer (1x) 01:00:00
Aug 9
100% Orienteering (2x) 02:10:00

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