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Training Log: C2

In the last 7 days:

activity # timemileskmclimb
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Injuries

R KneeLigament tear233+days
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Weather

Sydney, Australia
Fair
54°F (feels like 54F)
Humidity: 58%, Winds: 10mph
Useful Daylight: 4:58 AM - 6:27 PM
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Weather data provided by weather.com®
Wednesday
Oct 8		 Sunny High: 66F Overnight Low: 57F Precip Chance: 0% humidity: 57% sunrise: 5:23 AM sunset: 6:03 PM 66 F
Sunny		 0%
Thursday
Oct 9		 Partly Cloudy High: 68F Overnight Low: 58F Precip Chance: 10% humidity: 68% sunrise: 5:22 AM sunset: 6:04 PM 68 F
Partly Cloudy		 10%
Friday
Oct 10		 Partly Cloudy High: 69F Overnight Low: 57F Precip Chance: 20% humidity: 69% sunrise: 5:21 AM sunset: 6:05 PM 69 F
Partly Cloudy		 20%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Sep 28
100% intensity 3
Sep 21
100% intensity 3
Sep 14
100% intensity 3
Sep 7
17% intensity 482% intensity 3
Aug 31
100% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Sep 28
100% Cycling (1x) 00:48:00
Sep 21
44% Event (1x) 01:38:4314% Cycling (1x) 00:32:0040% Workout (2x) 01:30:00
Sep 14
25% Treadmill (2x) 02:03:3148% Cycling (2x) 03:50:2215% LSD (1x) 01:13:5810% Workout (1x) 00:50:00
Sep 7
100% Cycling (3x) 02:19:08
Aug 31
8% Treadmill (1x) 00:15:0048% Cycling (1x) 01:25:0042% Workout (1x) 01:15:00

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