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Training Log: Elmo

In the last 7 days:

activity # timemileskmclimb
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Weather

Congleton, United Kingdom
Mostly Cloudy
64°F (feels like 64F)
Humidity: 88%, Winds: 3mph
Useful Daylight: 5:35 AM - 8:42 PM
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Weather data provided by weather.com®
Thursday
Aug 28		 N/A High: N/AF Overnight Low: 56F Precip Chance: 20% humidity: N/A% sunrise: 6:12 AM sunset: 8:06 PM N/A F
N/A		 20%
Friday
Aug 29		 Cloudy High: 72F Overnight Low: 60F Precip Chance: 20% humidity: 81% sunrise: 6:14 AM sunset: 8:04 PM 72 F
Cloudy		 20%
Saturday
Aug 30		 AM Fog / PM Clouds High: 73F Overnight Low: 59F Precip Chance: 20% humidity: 78% sunrise: 6:15 AM sunset: 8:02 PM 73 F
AM Fog / PM Clouds		 20%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Oct 26
30% intensity 569% intensity 4
Oct 19
84% intensity 415% intensity 3
Oct 12
23% intensity 476% intensity 3
Oct 5
1% intensity 567% intensity 431% intensity 3
Sep 28
53% intensity 546% intensity 4

Week
Ending		Hrs by Activity
012345678910111213141516
Oct 26
59% Orienteering (1x) 00:29:4240% Running (2x) 00:20:11
Oct 19
36% Circuits (1x) 01:00:0046% Road Bike (2x) 01:15:5017% Running (2x) 00:28:00
Oct 12
23% Circuits (1x) 01:00:0071% Mountain Bike (1x) 03:00:004% Running (1x) 00:12:00
Oct 5
34% Circuits (1x) 01:15:0052% Orienteering (2x) 01:54:0012% Running (2x) 00:27:50
Sep 28
53% Circuits (1x) 01:10:0046% Orienteering (1x) 01:02:00

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