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Training Log: mnipen

In the last 7 days:

activity # timemileskmclimb
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Injuries

SickOther155+days
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Weather

Oslo, Norway
Fair
50°F (feels like 44F)
Humidity: 62%, Winds: 16mph
Useful Daylight: 7:04 AM - 6:58 PM
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Weather data provided by weather.com®
Saturday
Oct 11		 N/A High: N/AF Overnight Low: 40F Precip Chance: 20% humidity: N/A% sunrise: 7:46 AM sunset: 6:17 PM N/A F
N/A		 20%
Sunday
Oct 12		 Partly Cloudy High: 53F Overnight Low: 40F Precip Chance: 10% humidity: 69% sunrise: 7:49 AM sunset: 6:14 PM 53 F
Partly Cloudy		 10%
Monday
Oct 13		 AM Showers High: 54F Overnight Low: 41F Precip Chance: 30% humidity: 71% sunrise: 7:51 AM sunset: 6:11 PM 54 F
AM Showers		 30%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jul 13
49% intensity 350% intensity 2
Jul 6
20% intensity 446% intensity 332% intensity 2
Aug 19
35% intensity 533% intensity 412% intensity 312% intensity 26% intensity 1
Aug 12
35% intensity 535% intensity 229% intensity 1
Aug 5
10% intensity 518% intensity 359% intensity 212% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Jul 13
85% Orienteering (2x) 03:58:0014% Running (1x) 00:41:00
Jul 6
67% Orienteering (2x) 01:17:3232% Running (3x) 00:38:00
Aug 19
63% Orienteering (6x) 05:06:0036% Running (5x) 02:56:00
Aug 12
29% biking (1x) 00:45:0035% Orienteering (1x) 00:54:2035% Running (2x) 00:55:02
Aug 5
97% Orienteering (6x) 08:08:032% Running (1x) 00:10:00

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