In the last 7 days:
| activity | # | time | miles | km | climb | |||||||
| walking | 1 | 1:30:00 | ||||||||||
| Running | 1 | 59:51 | 7.15 | (8:22) | 11.5 | (5:12) | ||||||
| Total | 2 | 2:29:51 | 7.15 | 11.5 | ||||||||
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| T | W | H | F | S | S | M | |||||
Wednesday Oct 8 | ||
| Running 59:51 [4]11.5 km (5:12 / km) | |
| shoes: Asics Gel Kayano 13 | ||
| the run was hard because the first half is nearlly all up hill, and this killed me for the second half of the run. | ||
Tuesday Oct 7 | ||
| walking 1:30:00 [3] | |
| went walking on the One Mile Creek map with my dogs. | ||
| more... |
 Brisbane, AustraliaPartly Cloudy 72°F (feels like 72F) Humidity: 73%, Winds: 15mph
more details Weather data provided by weather.com® | ||
| Monday Oct 13 |
 N/A F
N/A |
 20% |
| Tuesday Oct 14 |
 79 F
Partly Cloudy |
 10% |
| Wednesday Oct 15 |
 78 F
Scattered T-Storms |
 60% |
| more weather | ||
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| Aug 23 |
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| Week Ending | Hrs by Activity | ||||||||||||||||
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| Aug 23 |
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