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Training Log: saiph

In the last 7 days:

activity # timemileskmclimb
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Weather

Pretoria, South Africa
Sunny
64°F (feels like 64F)
Humidity: 15%, Winds: 8mph
Useful Daylight: 6:28 AM - 5:56 PM
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Weather data provided by weather.com®
Wednesday
Jul 9		 Sunny High: 73F Overnight Low: 37F Precip Chance: 0% humidity: 40% sunrise: 6:54 AM sunset: 5:31 PM 73 F
Sunny		 0%
Thursday
Jul 10		 Sunny High: 70F Overnight Low: 41F Precip Chance: 0% humidity: 42% sunrise: 6:54 AM sunset: 5:32 PM 70 F
Sunny		 0%
Friday
Jul 11		 Partly Cloudy High: 70F Overnight Low: 43F Precip Chance: 10% humidity: 76% sunrise: 6:54 AM sunset: 5:32 PM 70 F
Partly Cloudy		 10%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jun 15
100% intensity 4
Jun 8
9% intensity 516% intensity 274% intensity 1
May 25
85% intensity 415% intensity 1
May 18
33% intensity 466% intensity 1
May 11
46% intensity 59% intensity 343% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Jun 15
100% Calisthenics (1x) 01:30:00
Jun 8
16% Calisthenics (1x) 01:30:009% Orienteering (1x) 00:50:4674% Running (1x) 07:00:00
May 25
85% Calisthenics (2x) 02:50:0015% Running (1x) 00:30:00
May 18
33% Calisthenics (1x) 01:30:0066% Running (1x) 03:00:00
May 11
43% Calisthenics (1x) 01:30:0046% Orienteering (1x) 01:35:009% Running (1x) 00:20:00

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