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Training Log: Tullster

In the last 7 days:

activity # timemileskmclimb
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Injuries

R KneeIliotibial Band Syndrome102+days
complete history

Weather

Edinburgh, United Kingdom
Drizzle
57°F (feels like 57F)
Humidity: 96%, Winds: 12mph
Useful Daylight: 3:37 AM - 10:56 PM
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Weather data provided by weather.com®
Sunday
Jul 6		 Cloudy High: 61F Overnight Low: 57F Precip Chance: 20% humidity: 81% sunrise: 4:36 AM sunset: 9:58 PM 61 F
Cloudy		 20%
Monday
Jul 7		 Light Rain High: 60F Overnight Low: 55F Precip Chance: 60% humidity: 74% sunrise: 4:38 AM sunset: 9:57 PM 60 F
Light Rain		 60%
Tuesday
Jul 8		 Light Rain High: 61F Overnight Low: 56F Precip Chance: 60% humidity: 79% sunrise: 4:39 AM sunset: 9:56 PM 61 F
Light Rain		 60%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jun 29
20% intensity 446% intensity 332% intensity 2
Jun 22
7% intensity 513% intensity 442% intensity 317% intensity 218% intensity 1
Jun 15
55% intensity 53% intensity 46% intensity 316% intensity 218% intensity 1
Jun 8
5% intensity 560% intensity 411% intensity 322% intensity 1
Jun 1
13% intensity 58% intensity 440% intensity 337% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Jun 29
36% core/balance gym work (3x) 01:45:0053% Running (3x) 02:36:1410% swimming (1x) 00:30:00
Jun 22
4% core/balance gym work (2x) 00:20:0063% Orienteering (7x) 04:51:0931% Running (5x) 02:26:00
Jun 15
6% core/balance gym work (1x) 00:15:0046% Orienteering (4x) 01:49:0546% Running (5x) 01:48:15
Jun 8
62% Orienteering (3x) 03:05:0337% Running (5x) 01:50:00
Jun 1
11% core/balance gym work (1x) 00:25:0013% Cycling (1x) 00:30:0057% Running (4x) 02:11:0017% swimming (1x) 00:40:00

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