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Training Log: ktiep2003

In the last 7 days:

activity # timemileskmclimb
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Aug 4
23% intensity 537% intensity 438% intensity 3
Jul 21
37% intensity 418% intensity 318% intensity 225% intensity 1
Jul 14
15% intensity 447% intensity 315% intensity 220% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Aug 4
40% Backpacking (2x) 04:15:0059% Long hike (3x) 06:20:00
Jul 21
37% Long flat walk (2x) 02:00:0056% Long hike (2x) 03:00:006% Weights (1x) 00:20:00
Jul 14
15% Long flat walk (1x) 01:00:0063% Long hike (3x) 04:05:0012% Short walk (2x) 00:50:007% Weights (2x) 00:30:00

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