Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: KT

In the last 7 days:

activity # timemileskmclimb
  Total0 
«
0:00
0:00
SSMTWHF

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Sep 22
100% intensity 3
Sep 15
6% intensity 55% intensity 468% intensity 311% intensity 2
Sep 8
4% intensity 551% intensity 336% intensity 2
Sep 1
28% intensity 531% intensity 314% intensity 29% intensity 1
Aug 25
26% intensity 515% intensity 442% intensity 315% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Sep 22
100% Running (3x) 02:15:00
Sep 15
5% Misc (1x) 00:15:0080% Running (6x) 03:25:006% Running Race (1x) 00:15:227% Yoga (1x) 00:20:00
Sep 8
88% Running (7x) 05:55:004% Running Race (1x) 00:16:377% Yoga (1x) 00:30:00
Sep 1
3% Misc (1x) 00:15:0052% Running (5x) 04:13:003% Running Race (1x) 00:15:2824% Strength (2x) 02:00:0016% Yoga (2x) 01:20:00
Aug 25
73% Running (7x) 06:18:003% Running Race (1x) 00:15:5223% Strength (2x) 02:00:00

All Weeks | Months | Years | as Calendar



 

Oct 10, 2008: processing time: 0.45s | © 2000-2008 Attackpoint
contact | about orienteering | donate