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Training Log: caramcd

In the last 7 days:

activity # timemileskmclimb
  Running1 1:15:00 6.9(10:52) 11.1(6:45)
  Total1 1:15:00 6.9(10:52) 11.1(6:45)
«
1:15
0:00
SSMTWHF

Sunday Jul 20

Running 1:15:00 [3] 11.1 km (6:45 / km)
Out around the point then home. Was an awsome tail wind out, killer head wind on way back. There was a while when i made almost no progress the wind was so strong i was almost running on the spot

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Weather

Wellington, New Zealand
Showers in the Vicinity
46°F (feels like 36F)
Humidity: 81%, Winds: 37mph
Useful Daylight: 7:06 AM - 5:48 PM
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Weather data provided by weather.com®

Friday
Jul 25
Cloudy / Wind  High: 49F  Overnight Low: 43F  Precip Chance: 10%  humidity: 76%  sunrise: 7:36 AM  sunset: 5:20 PM 49 F
Cloudy / Wind
10%
Saturday
Jul 26
PM Showers  High: 48F  Overnight Low: 47F  Precip Chance: 50%  humidity: 78%  sunrise: 7:35 AM  sunset: 5:21 PM 48 F
PM Showers
50%
Sunday
Jul 27
Showers / Wind  High: 50F  Overnight Low: 47F  Precip Chance: 70%  humidity: 81%  sunrise: 7:34 AM  sunset: 5:22 PM 50 F
Showers / Wind
70%
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Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Jul 26
100% intensity 3
Jul 19
100% intensity 3
Jul 12
100% intensity 3
Jul 5
100% intensity 3
May 24
100% intensity 3

Week
Ending
Hrs by Activity
012345678910111213141516
Jul 26
100% Running (1x) 01:15:00
Jul 19
50% Cycling (2x) 01:25:002% Rowing (1x) 00:04:3546% Running (2x) 01:19:00
Jul 12
27% Cycling (2x) 01:24:0016% rock climbing (1x) 00:50:0017% rollerblading (1x) 00:52:001% Rowing (1x) 00:04:4737% Running (2x) 01:52:15
Jul 5
26% Cycling (1x) 01:05:0038% Running (2x) 01:35:0036% tramping (1x) 01:30:00
May 24
100% Road running (2x) 02:25:28

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