Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: Fel

In the last 7 days:

activity # timemileskmclimb
  Total0 
«
0:00
0:00
SSMTWHF

Monday Jul 21

Event: Oringen 2008
 

Recent Comments

more...

Next Up

Injuries

R FootAnkle Sprain114+days
complete history

Weather

Borlange, Sweden
Fair
61°F (feels like 61F)
Humidity: 88%, Winds: 3mph
Useful Daylight: 3:07 AM - 10:59 PM
more details
Weather data provided by weather.com®
Thursday
Jul 24		 N/A High: N/AF Overnight Low: 60F Precip Chance: 10% humidity: N/A% sunrise: 4:17 AM sunset: 9:51 PM N/A F
N/A		 10%
Friday
Jul 25		 Sunny High: 85F Overnight Low: 61F Precip Chance: 10% humidity: 50% sunrise: 4:19 AM sunset: 9:49 PM 85 F
Sunny		 10%
Saturday
Jul 26		 Sunny High: 84F Overnight Low: 57F Precip Chance: 10% humidity: 49% sunrise: 4:22 AM sunset: 9:46 PM 84 F
Sunny		 10%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jul 13
100% intensity 3
Jul 6
3% intensity 466% intensity 313% intensity 216% intensity 1
Jun 29
3% intensity 467% intensity 328% intensity 2
Jun 22
47% intensity 435% intensity 312% intensity 24% intensity 1
Jun 15
16% intensity 458% intensity 324% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Jul 13
100% Running (3x) 02:09:38
Jul 6
16% Pilates (2x) 01:00:0069% Running (6x) 04:07:2813% Weights (1x) 00:50:00
Jun 29
18% Orienteering (1x) 00:51:0063% Running (6x) 02:58:5217% Weights (1x) 00:50:00
Jun 22
16% Cycling (1x) 01:40:0028% Orienteering (2x) 02:56:369% Pilates (2x) 01:00:0027% Running (6x) 02:50:409% Strength and Condition (1x) 01:00:007% Weights (1x) 00:45:00
Jun 15
24% Cycling (2x) 01:30:0024% Orienteering (2x) 01:29:3216% Pilates (2x) 01:00:0026% Running (4x) 01:39:068% Weights (1x) 00:30:00

All Weeks | Months | Years | as Calendar



 

Jul 24, 2008: processing time: 0.411s | © 2000-2008 Attackpoint
contact | about orienteering | donate