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Training Log: Cyrgon

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Weather

Linkoping/Malmen, Sweden
Fair
68°F (feels like 68F)
Humidity: 40%, Winds: 5mph
Useful Daylight: 2:55 AM - 11:09 PM
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Weather data provided by weather.com®

Wednesday
Jul 9
AM Showers  High: 71F  Overnight Low: 52F  Precip Chance: 30%  humidity: 61%  sunrise: 4:06 AM  sunset: 9:59 PM 71 F
AM Showers
30%
Thursday
Jul 10
Mostly Sunny  High: 76F  Overnight Low: 53F  Precip Chance: 20%  humidity: 52%  sunrise: 4:08 AM  sunset: 9:58 PM 76 F
Mostly Sunny
20%
Friday
Jul 11
Showers  High: 68F  Overnight Low: 51F  Precip Chance: 60%  humidity: 70%  sunrise: 4:09 AM  sunset: 9:57 PM 68 F
Showers
60%
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Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Jun 8
7% intensity 516% intensity 417% intensity 358% intensity 2
Jun 1
33% intensity 513% intensity 412% intensity 339% intensity 2
May 25
29% intensity 547% intensity 323% intensity 2
May 18
21% intensity 514% intensity 439% intensity 323% intensity 2
May 11
30% intensity 517% intensity 416% intensity 335% intensity 2

Week
Ending
Hrs by Activity
012345678910111213141516
Jun 8
23% Löpning (2x) 00:50:0059% Orientering (3x) 02:08:5517% Styrketräning (1x) 00:38:00
Jun 1
49% Löpning (5x) 03:11:2650% Orientering (4x) 03:13:42
May 25
8% Innebandy (1x) 00:25:0059% Löpning (5x) 02:53:2315% Orientering (1x) 00:45:2416% Styrketräning (1x) 00:48:00
May 18
4% Innebandy (1x) 00:20:0061% Löpning (5x) 04:50:0323% Orientering (3x) 01:51:5610% Styrketräning (1x) 00:48:00
May 11
47% Löpning (8x) 03:17:2152% Orientering (5x) 03:38:39

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