In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Dancing | 2 | 14:00:00 | ||||||||||
| Indoor Climbing | 1 | 1:30:00 | ||||||||||
| Running | 1 | 1:04:00 | 8.2 | (7:48) | 13.2 | (4:50) | 250 | |||||
| Total | 4 | 16:34:00 | 8.2 | 13.2 | 250 | |||||||
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| S | S | M | T | W | H | F | |||||
Thursday Dec 4 | ||
| Indoor Climbing 1:30:00 [3] | |
| Milandia. Greifensee. Mit Andrea, James, Ju & Kollege. | ||
Wednesday Dec 3 | ||
| Running 1:04:00 [4] 13.2 km (4:51 / km) +250m 4:26 / km | |
| shoes: Puma Complete Tenos V | ||
| Zügiger Run mit Phil, Daniele und Raphi ab Bertschikon. Ziemlich gut gefühlt, trotz Weekend. Konnte jedoch Pace von Daniele nicht immer halten. | ||
Sunday Nov 30 | ||
| Dancing 5:00:00 [3] | |
| Festival Athens, in the Olympic stadium! | ||
Saturday Nov 29 | ||
| Dancing 9:00:00 [3] | |
| Festival Athens, in the Olympic stadium! | ||
| more... |
 Uster, SwitzerlandMostly Cloudy 37°F (feels like 32F) Humidity: 93%, Winds: 7mph
more details Weather data provided by weather.com® | ||
| Friday Dec 5 |
 41 F
Light Rain |
 80% |
| Saturday Dec 6 |
39 F
Light Rain |
80% |
| Sunday Dec 7 |
 37 F
Rain / Snow Showers |
 40% |
| more weather | ||
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