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Training Log: yeagerjoel

In the last 7 days:

activity # timemileskmclimb
  Run1 39:20 5.0(7:51) 8.05(4:53)
  Total1 39:20 5.0(7:51) 8.05(4:53)
«
0:39
0:00
TWHFSSM

Wednesday Sep 3

Run 39:20 [3]5.0 mi (7:51 / mi)
shoes: Equalon+2 Red1
FW loop

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Weather

Seattle, WA
Fair
63°F (feels like 63F)
Humidity: 65%, Winds: calm
Useful Daylight: 6:07 AM - 8:05 PM
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Weather data provided by weather.com®

Sunday
Sep 7
Sunny  High: N/AF  Overnight Low: 56F  Precip Chance: 0%  humidity: 58%  sunrise: 6:36 AM  sunset: 7:37 PM N/A F
Sunny
0%
Monday
Sep 8
Mostly Sunny  High: 76F  Overnight Low: 55F  Precip Chance: 0%  humidity: 52%  sunrise: 6:38 AM  sunset: 7:35 PM 76 F
Mostly Sunny
0%
Tuesday
Sep 9
Mostly Sunny  High: 73F  Overnight Low: 54F  Precip Chance: 0%  humidity: 61%  sunrise: 6:39 AM  sunset: 7:33 PM 73 F
Mostly Sunny
0%
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Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Sep 7
49% intensity 450% intensity 3
Aug 31
100% intensity 3
Aug 24
100% intensity 3
Aug 17
100% intensity 3
Aug 10
44% intensity 355% intensity 2

Week
Ending
Hrs by Activity
012345678910111213141516
Sep 7
49% Hike (1x) 01:59:0033% Rd. Bike (1x) 01:20:0016% Run (1x) 00:39:20
Aug 31
34% Rd. Bike (1x) 01:23:0061% Run (5x) 02:28:254% Weights (1x) 00:10:00
Aug 24
44% Hike (1x) 01:30:0039% Rd. Bike (1x) 01:20:0016% Run (1x) 00:32:42
Aug 17
29% Hike (1x) 02:00:0048% Rd. Bike (3x) 03:16:0016% Run (3x) 01:07:004% Weights (2x) 00:20:00
Aug 10
81% Rd. Bike (2x) 02:45:0018% Run (1x) 00:37:00

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