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Training Log: Jonny

In the last 7 days:

activity # timemileskm+m
  Total0 
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Injuries

R FootPlantar Fasciitis500+days
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Weather

Lower Hutt, New Zealand
Partly Cloudy
66°F (feels like 66F)
Humidity: 52%, Winds: 15mph
Useful Daylight: 5:08 AM - 9:13 PM
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Weather data provided by weather.com®
Friday
Dec 5		 N/A High: N/AF Overnight Low: 57F Precip Chance: 0% humidity: N/A% sunrise: 5:42 AM sunset: 8:41 PM N/A F
N/A		 0%
Saturday
Dec 6		 Sunny High: 63F Overnight Low: 59F Precip Chance: 0% humidity: 63% sunrise: 5:41 AM sunset: 8:42 PM 63 F
Sunny		 0%
Sunday
Dec 7		 AM Clouds / PM Sun High: 64F Overnight Low: 56F Precip Chance: 0% humidity: 69% sunrise: 5:41 AM sunset: 8:43 PM 64 F
AM Clouds / PM Sun		 0%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Oct 27
12% intensity 579% intensity 4
Oct 20
69% intensity 410% intensity 320% intensity 2
Oct 13
100% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Oct 27
92% Orienteering (3x) 03:02:527% Rest (1x) 00:15:00
Oct 20
69% Orienteering (2x) 02:39:4120% Run (1x) 00:47:0010% Swimming (1x) 00:24:41
Oct 13
100% Road Cycle (1x) 02:15:00

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