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Training Log: captain gumbi

In the last 7 days:

activity # timemileskmclimb
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Weather

Hastings, New Zealand
N/A
N/A°F (feels like N/AF)
Humidity: N/A%, Winds: N/Amph
Useful Daylight: 5:57 AM - 6:23 PM
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Weather data provided by weather.com®
Tuesday
Sep 9		 Showers High: 61F Overnight Low: 45F Precip Chance: 40% humidity: 76% sunrise: 6:23 AM sunset: 5:57 PM 61 F
Showers		 40%
Wednesday
Sep 10		 PM Showers High: 60F Overnight Low: 48F Precip Chance: 40% humidity: 71% sunrise: 6:22 AM sunset: 5:58 PM 60 F
PM Showers		 40%
Thursday
Sep 11		 Showers High: 58F Overnight Low: 49F Precip Chance: 40% humidity: 73% sunrise: 6:20 AM sunset: 5:59 PM 58 F
Showers		 40%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
May 11
49% intensity 450% intensity 3
Nov 11
66% intensity 427% intensity 36% intensity 2
Nov 4
9% intensity 530% intensity 41% intensity 357% intensity 2
Oct 28
8% intensity 523% intensity 447% intensity 319% intensity 2
Oct 21
20% intensity 561% intensity 417% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
May 11
100% Run (3x) 02:21:03
Nov 11
22% Mountain Biking (1x) 01:10:0040% Run (2x) 02:07:3437% Road cycling (5x) 02:00:00
Nov 4
10% Mountain Biking (1x) 01:07:2315% Run (3x) 01:35:322% Strenth & Conditioning (1x) 00:15:0014% Orienteering (1x) 01:32:3720% Road cycling (5x) 02:10:0036% Multisport (1x) 03:52:13
Oct 28
49% Run (5x) 03:40:3028% Orienteering (2x) 02:10:0813% Road cycling (2x) 01:00:008% Multisport (2x) 00:39:19
Oct 21
100% Orienteering (3x) 02:48:37

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