In the last 7 days:
| activity | # | time | miles | km | climb | | | | |
| | Kayaking | 4 | 33:30:00 | 112.0 | (17:56) | 180.25 | (11:09) | | | | | |
| | Running | 2 | 1:23:00 | 8.4 | (9:52) | 13.52 | (6:08) | 190 | | | | |
| | Climbing | 1 | 45:00 | | | | | | | | | |
| | Total | 7 | 35:38:00 | 120.4 | | 193.76 | | 190 | | | | |
Thursday Jul 24 |
 | Climbing 45:00 [1] | |
| |
| climb with Kathy at VW. 5.8,9,9,10a. My finger strength is gone and I am a weakling.
|
| Running 28:00 [2] 2.8 mi (10:00 / mi) +60m 5:50 / km | |
| shoes: Brook Cascadia (Red) |
| short run w/Kathy at Disco.
|
Wednesday Jul 23 |
| Running 55:00 [2] 5.6 mi (9:49 / mi) +130m 5:42 / km | |
| |
| A couple loops at Disco with Kathy. I was slow, as muscles and tendons do not seem to be the right length any more. |
Monday Jul 21 |
| Kayaking 6:00:00 [3] 21.0 mi (17:08 / mi) | |
| slept:7.0 |
| Day 14: Shelter Bay to Port Hardy
Hop from island group to island group across Queen Charlotte Channel.
Avoid cruise ships. Reach Port Hardy, pick up car, and drive home.
|
| |
| C • crazy 5 |
Sunday Jul 20 |
| Kayaking 9:30:00 [3] 33.0 mi (17:16 / mi) | |
| slept:6.25 |
| Day 13: Kelp Head to Shelter Bay. Round Cape Caution, which is a lot easier than people make it out to be. Catch flood down Queen Charlotte Strait for a ways. See a few more whales in the distance.
Scattered light rain and light headwind. My tent leaks.
|
Saturday Jul 19 |
| Kayaking 11:30:00 [3] 33.0 mi (20:55 / mi) | |
| slept:8.5 |
| Day 12: Wolf Beach to Kelp Head. Saw a wolf in the morning.
Rain, current and wind waves against us. Difficult paddle
around Dublin Point. Calm fog in the evening, so we push on
across Fitz Hugh Sound. Humpack whale surfaces 30
yards to my right in the middle of the Sound, startling me.
|
Friday Jul 18 |
| Kayaking 6:30:00 [3] 25.0 mi (15:36 / mi) | |
| slept:10.0 |
| Day 11: Gosling Island to Wolf Beach (n. Calvert). Cloudy morning turns
sunny. This is our favorite beach yet. A mile wide sand beach, sunny
days, and we have it all to ourselves. Wolf tracks on the beach.
|
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