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Training Log: mhiat

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Fri 7/18 2008 & Older
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Weather

Kendal, United Kingdom
Fog
57°F (feels like 57F)
Humidity: 94%, Winds: 17mph
Useful Daylight: 4:23 AM - 10:10 PM
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Weather data provided by weather.com®
Thursday
Jul 24		 N/A High: N/AF Overnight Low: 58F Precip Chance: 10% humidity: N/A% sunrise: 5:10 AM sunset: 9:24 PM N/A F
N/A		 10%
Friday
Jul 25		 PM Light Rain High: 72F Overnight Low: 58F Precip Chance: 60% humidity: 74% sunrise: 5:12 AM sunset: 9:23 PM 72 F
PM Light Rain		 60%
Saturday
Jul 26		 Light Rain High: 68F Overnight Low: 57F Precip Chance: 60% humidity: 85% sunrise: 5:13 AM sunset: 9:21 PM 68 F
Light Rain		 60%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jul 18
32% intensity 467% intensity 3
Jul 11
48% intensity 451% intensity 3
Jun 27
22% intensity 454% intensity 323% intensity 2
Jun 20
66% intensity 333% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Jul 18
32% Club Run (1x) 01:24:0167% Training Run - Easy (2x) 02:57:44
Jul 11
48% Speed & Hill work (1x) 01:00:4351% Training Run - Easy (1x) 01:05:00
Jun 27
21% Club Run (1x) 00:50:4832% Orienteering (1x) 01:16:3022% Race (1x) 00:52:2723% Training Run - Easy (1x) 00:55:00
Jun 20
25% Club Run (1x) 00:49:0540% Training Run - Anger Management (1x) 01:18:0533% Training Run - Easy (1x) 01:04:01

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