Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: nicoleo

In the last 7 days:

activity # timemileskmclimb
  Total0 
«
0:00
0:00
SSMTWHF

Recent Comments

no messages

Weather

La Porte, TX
Fair
75°F (feels like 76F)
Humidity: 69%, Winds: 5mph
Useful Daylight: 6:55 AM - 7:18 PM
more details
Weather data provided by weather.com®
Friday
Oct 10		 N/A High: N/AF Overnight Low: 64F Precip Chance: 10% humidity: N/A% sunrise: 7:19 AM sunset: 6:54 PM N/A F
N/A		 10%
Saturday
Oct 11		 Partly Cloudy High: 87F Overnight Low: 65F Precip Chance: 10% humidity: 63% sunrise: 7:20 AM sunset: 6:53 PM 87 F
Partly Cloudy		 10%
Sunday
Oct 12		 Mostly Sunny High: 86F Overnight Low: 68F Precip Chance: 20% humidity: 61% sunrise: 7:20 AM sunset: 6:52 PM 86 F
Mostly Sunny		 20%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jan 3
100% intensity 4
Jan 5
97% intensity 42% intensity 2
Dec 29
58% intensity 341% intensity 2
Dec 22
100% intensity 4
Dec 15
27% intensity 462% intensity 310% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Jan 3
100% stairs (1x) 00:05:00
Jan 5
2% jumping rope (1x) 00:03:0097% morgans point run (2x) 01:55:00
Dec 29
8% jumping rope (1x) 00:05:0091% running (2x) 00:55:00
Dec 22
100% morgans point run (1x) 00:58:00
Dec 15
10% bleachers (1x) 00:05:0027% grass drills (1x) 00:13:0062% played tag (1x) 00:30:00

All Weeks | Months | Years | as Calendar



 

Oct 10, 2008: processing time: 0.179s | © 2000-2008 Attackpoint
contact | about orienteering | donate