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Training Log: Eero

In the last 7 days:

activity # timemileskmclimb
  Cycling1 1:35:00 20.51(4:37) 33.0(2:52) 265
  Orienteering2 1:20:00 4.29(18:39) 6.9(11:35) 290
  Cycling MTB1 1:00:00 9.32(6:26) 15.0(4:00) 240
  Total4 3:55:00 34.11(6:53) 54.9(4:16) 795
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1:35
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SSMTWHF

Wednesday May 14

Orienteering 21:00 [3] 3 km (7:00 / km) +55m 6:25 / km
NaTe sprintti

Monday May 12

Cycling MTB 1:00:00 [3] 15 km (4:00 / km) +240m 3:42 / km

Sunday May 11

Cycling 1:35:00 [3] 33 km (2:53 / km) +265m 2:46 / km
Herralan lenkki

Saturday May 10

Orienteering 59:00 [4] 3.9 km (15:08 / km) +235m 11:38 / km
shoes: IceBug MR2
Prisma-rastit

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Weather

Lahti, Finland
Partly Cloudy
45°F (feels like 45F)
Humidity: 66%, Winds: 2mph
Useful Daylight: 3:21 AM - 11:08 PM
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Weather data provided by weather.com®
Friday
May 16		 Partly Cloudy High: 49F Overnight Low: 37F Precip Chance: 20% humidity: 53% sunrise: 4:29 AM sunset: 10:00 PM 49 F
Partly Cloudy		 20%
Saturday
May 17		 Partly Cloudy High: 51F Overnight Low: 37F Precip Chance: 20% humidity: 46% sunrise: 4:26 AM sunset: 10:03 PM 51 F
Partly Cloudy		 20%
Sunday
May 18		 Showers High: 47F Overnight Low: 38F Precip Chance: 30% humidity: 57% sunrise: 4:24 AM sunset: 10:05 PM 47 F
Showers		 30%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
May 18
100% intensity 3
May 11
19% intensity 462% intensity 317% intensity 2
May 4
100% intensity 3
Apr 27
76% intensity 323% intensity 2
Apr 20
100% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
May 18
74% Cycling MTB (1x) 01:00:0025% Orienteering (1x) 00:21:00
May 11
32% Cycling (1x) 01:35:0030% Cycling MTB (1x) 01:30:0019% Orienteering (1x) 00:59:0017% Running (1x) 00:52:00
May 4
56% Cycling MTB (1x) 01:16:0043% Orienteering (1x) 00:59:00
Apr 27
23% Cycling (1x) 01:16:0034% Cycling MTB (1x) 01:50:0041% Orienteering (2x) 02:11:00
Apr 20
100% Cycling (1x) 01:17:00

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