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Training Log: rebeccakr

In the last 7 days:

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Weather

Medicine Hat, Canada
Light Rain
52°F (feels like 52F)
Humidity: 71%, Winds: 3mph
Useful Daylight: 6:13 AM - 8:27 PM
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Weather data provided by weather.com®
Saturday
Sep 6		 N/A High: N/AF Overnight Low: 39F Precip Chance: 30% humidity: N/A% sunrise: 6:46 AM sunset: 7:55 PM N/A F
N/A		 30%
Sunday
Sep 7		 Showers High: 62F Overnight Low: 38F Precip Chance: 40% humidity: 59% sunrise: 6:47 AM sunset: 7:53 PM 62 F
Showers		 40%
Monday
Sep 8		 Mostly Sunny High: 69F Overnight Low: 44F Precip Chance: 20% humidity: 55% sunrise: 6:49 AM sunset: 7:51 PM 69 F
Mostly Sunny		 20%
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Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Feb 16
28% intensity 471% intensity 3
Feb 9
100% intensity 3
Feb 2
5% intensity 494% intensity 3
Jan 26
4% intensity 450% intensity 344% intensity 2
Jan 19
100% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Feb 16
28% Cardio (1x) 00:22:0012% Weights (1x) 00:10:0038% Walking (1x) 00:30:0019% Stretch - gym (1x) 00:15:00
Feb 9
11% Cardio (1x) 00:10:0011% Weights (1x) 00:10:0066% Walking (1x) 01:00:0011% Stretch - gym (1x) 00:10:00
Feb 2
10% Cardio (2x) 00:19:005% Weights (1x) 00:10:0080% Walking (3x) 02:30:003% Stretch - gym (1x) 00:07:00
Jan 26
26% Cardio (5x) 01:26:004% Weights (1x) 00:15:0059% Walking (3x) 03:15:006% Stretch - gym (3x) 00:20:103% Shoveling Snow (1x) 00:10:00
Jan 19
85% Gym Circuit (3x) 01:30:0014% Stretch - gym (3x) 00:15:00

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