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Training Log: Juhan

In the last 7 days:

activity # timemileskm+m
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Injuries

SickFlu309+days
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Weather

Linkoping/Malmen, Sweden
Light Rain
34°F (feels like 26F)
Humidity: 100%, Winds: 10mph
Useful Daylight: 7:37 AM - 3:59 PM
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Weather data provided by weather.com®
Friday
Dec 5		 Rain / Snow High: 36F Overnight Low: 34F Precip Chance: 70% humidity: 90% sunrise: 8:28 AM sunset: 3:09 PM 36 F
Rain / Snow		 70%
Saturday
Dec 6		 Rain / Snow High: 35F Overnight Low: 29F Precip Chance: 60% humidity: 94% sunrise: 8:29 AM sunset: 3:08 PM 35 F
Rain / Snow		 60%
Sunday
Dec 7		 AM Snow Showers High: 31F Overnight Low: 28F Precip Chance: 40% humidity: 88% sunrise: 8:31 AM sunset: 3:08 PM 31 F
AM Snow Showers		 40%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Feb 3
98% intensity 4
Jan 27
25% intensity 574% intensity 4
Jan 20
80% intensity 519% intensity 4
Jan 13
54% intensity 529% intensity 416% intensity 3
Jan 6
31% intensity 519% intensity 416% intensity 332% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Feb 3
98% Styrka (1x) 00:45:00
Jan 27
14% Löpning (1x) 00:22:5485% Orientering (2x) 02:19:07
Jan 20
9% Löpning (1x) 00:26:0070% Orientering (3x) 03:06:0019% Styrka (1x) 00:50:00
Jan 13
32% Löpning (3x) 00:55:0033% Orientering (1x) 00:58:0233% Styrka (2x) 00:58:00
Jan 6
32% Alpint (2x) 01:30:0033% Längdskidor (3x) 01:31:305% Löpning (1x) 00:14:0026% Orientering (1x) 01:11:472% Styrka (1x) 00:08:00

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