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Training Log: marieke

In the last 7 days:

activity # timemileskmclimb
  Running1 45:00
  Total1 45:00
«
0:45
0:00
MTWHFSS

Tuesday Oct 7

Running 45:00 [4]
shoes: Saucony TR
Intervals group, did loops up Pulpit Hill and down. 4 loops plus the run out to atlantis and back.

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Weather

Argyll, United Kingdom
N/A
N/A°F (feels like N/AF)
Humidity: N/A%, Winds: N/Amph
Useful Daylight: 7:10 AM - 7:04 PM
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Sunday
Oct 12		 N/A High: N/AF Overnight Low: 48F Precip Chance: 30% humidity: N/A% sunrise: 7:48 AM sunset: 6:27 PM N/A F
N/A		 30%
Monday
Oct 13		 AM Showers High: 49F Overnight Low: 44F Precip Chance: 30% humidity: 83% sunrise: 7:50 AM sunset: 6:25 PM 49 F
AM Showers		 30%
Tuesday
Oct 14		 Rain High: 48F Overnight Low: 43F Precip Chance: 70% humidity: 84% sunrise: 7:52 AM sunset: 6:22 PM 48 F
Rain		 70%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Oct 12
100% intensity 4
Oct 5
100% intensity 1
Sep 28
100% intensity 1
Sep 21
100% intensity 1
Sep 14
73% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Oct 12
100% Running (1x) 00:45:00
Oct 5
100% Running (2x) 01:20:00
Sep 28
40% Orienteering (1x) 01:05:0028% Running (1x) 00:45:0031% Strength (1x) 00:50:00
Sep 21
47% Orienteering (1x) 00:45:0052% Running (1x) 00:50:00
Sep 14
63% Hiking (1x) 02:00:0010% Running (1x) 00:20:0026% Walking (1x) 00:50:00

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