Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Log: Underdog

In the last 7 days:

activity # timemileskmclimb
  Total0 
«
0:00
0:00
TWHFSSM

Recent Comments

more...

Weather

Seattle, WA
Light Rain
56°F (feels like 56F)
Humidity: 94%, Winds: 10mph
Useful Daylight: 6:45 AM - 7:07 PM
more details
Weather data provided by weather.com®
Monday
Oct 6		 N/A High: N/AF Overnight Low: 52F Precip Chance: 100% humidity: N/A% sunrise: 7:16 AM sunset: 6:37 PM N/A F
N/A		 100%
Tuesday
Oct 7		 Showers High: 55F Overnight Low: 45F Precip Chance: 60% humidity: 72% sunrise: 7:18 AM sunset: 6:35 PM 55 F
Showers		 60%
Wednesday
Oct 8		 Few Showers High: 56F Overnight Low: 43F Precip Chance: 30% humidity: 71% sunrise: 7:19 AM sunset: 6:33 PM 56 F
Few Showers		 30%
more weather

Reports

Search Log



Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Sep 14
44% intensity 455% intensity 2
Sep 7
13% intensity 53% intensity 473% intensity 39% intensity 2
Aug 31
78% intensity 321% intensity 2
Aug 24
100% intensity 3
Aug 17
17% intensity 531% intensity 436% intensity 315% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Sep 14
44% Run (1x) 00:50:0053% Yoga/Stretch (1x) 01:00:00
Sep 7
60% Cycling (3x) 09:02:002% Pilates/Core (1x) 00:25:0018% Run (3x) 02:42:0011% Swimming (2x) 01:42:006% Yoga/Stretch (1x) 01:00:00
Aug 31
42% Cycling (2x) 01:42:0033% Run (1x) 01:20:0024% Yoga/Stretch (1x) 01:00:00
Aug 24
65% Cycling (3x) 09:36:0034% Hiking (1x) 05:00:00
Aug 17
73% Cycling (3x) 06:08:0011% Run (1x) 00:55:0015% Swimming (2x) 01:17:00

All Weeks | Months | Years | as Calendar



 

Oct 6, 2008: processing time: 0.110s | © 2000-2008 Attackpoint
contact | about orienteering | donate