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Training Log: Jac

In the last 7 days:

activity # timemileskmclimb
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Fri 7/18 2008 & Older
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jul 19
52% intensity 444% intensity 32% intensity 2
Jul 12
46% intensity 453% intensity 3
Jul 5
14% intensity 478% intensity 36% intensity 2
Jun 28
27% intensity 468% intensity 33% intensity 2
Jun 21
93% intensity 36% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Jul 19
4% Löpning (2x) 00:10:0052% Orientering (2x) 01:59:1942% Rullskidor (1x) 01:36:19
Jul 12
60% Löpning (10x) 04:46:3339% Orientering (3x) 03:09:00
Jul 5
10% Löpning (3x) 00:55:0089% Orientering (8x) 08:03:08
Jun 28
8% Löpning (6x) 01:02:4591% Orientering (9x) 11:00:53
Jun 21
20% Löpning (2x) 00:35:0080% Orientering (3x) 02:20:00

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