In the last 7 days:
| activity | # | time | miles | km | climb | | | | |
| | Orienteering | 1 | 1:45:00 | 5.47 | (19:12) | 8.8 | (11:55) | 560 | 28 / | 30c | 93% | |
| | Total | 1 | 1:45:00 | 5.47 | (19:12) | 8.8 | (11:55) | 560 | 28 / | 30c | 93% | |
Sunday Jul 20 |
 | Orienteering race 1:45:00 [4]*** 8.8 km (11:56 / km) +560m 9:03 / km | |
| spiked:28/30c |
| O @ Great Tower !
O would be an overstatement - Fight & Survival.
Course was great with some very good legs, only problem was bracken above my head. By C5 I had hurt my thigh and could not run downhill, by C10 I had a blister - By C15 the skin was off the blister (so could not contour). By this time I had given up on the race, it was no longer enjoyment .
Only positive was Ewan getting around his JM1 (14 controls) on very vague paths with no help. Glad someone enjoyed it. |
| |
| C • Enjoy 1 |
Recent Weeks:
All Weeks |
Months |
Years |
as Calendar
Stirling, United Kingdom
N/A F
20%
72 F
70 F
60%