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Training Log: huwstradling

In the last 7 days:

activity # timemileskm+m
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Weather

Redmond, WA
Fair
37°F (feels like 37F)
Humidity: 86%, Winds: calm
Useful Daylight: 7:05 AM - 4:52 PM
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Weather data provided by weather.com®
Thursday
Dec 4		 N/A High: N/AF Overnight Low: 33F Precip Chance: 0% humidity: N/A% sunrise: 7:41 AM sunset: 4:17 PM N/A F
N/A		 0%
Friday
Dec 5		 Partly Cloudy High: 51F Overnight Low: 40F Precip Chance: 10% humidity: 71% sunrise: 7:42 AM sunset: 4:17 PM 51 F
Partly Cloudy		 10%
Saturday
Dec 6		 Showers High: 50F Overnight Low: 45F Precip Chance: 50% humidity: 78% sunrise: 7:43 AM sunset: 4:17 PM 50 F
Showers		 50%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Sep 6
24% intensity 521% intensity 453% intensity 3
Aug 30
51% intensity 439% intensity 39% intensity 2
Mar 8
22% intensity 477% intensity 3
Mar 1
20% intensity 520% intensity 440% intensity 320% intensity 2
Feb 23
100% intensity 5

Week
Ending		Hrs by Activity
012345678910111213141516
Sep 6
100% X-Country practice (6x) 09:19:15
Aug 30
100% X-Country practice (6x) 10:15:00
Mar 8
100% Track (6x) 09:00:00
Mar 1
100% Track (5x) 10:00:00
Feb 23
66% US Interscholastics Day2 (1x) 00:56:5033% WIOL Championships (1x) 00:28:24

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