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Training Log: JohnL

In the last 7 days:

activity # timemileskmclimb
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Weather

Seattle, WA
Mostly Cloudy
58°F (feels like 58F)
Humidity: 41%, Winds: calm
Useful Daylight: 6:54 AM - 6:56 PM
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Weather data provided by weather.com®
Sunday
Oct 12		 N/A High: N/AF Overnight Low: 50F Precip Chance: 20% humidity: N/A% sunrise: 7:25 AM sunset: 6:26 PM N/A F
N/A		 20%
Monday
Oct 13		 Showers High: 56F Overnight Low: 47F Precip Chance: 50% humidity: 86% sunrise: 7:26 AM sunset: 6:24 PM 56 F
Showers		 50%
Tuesday
Oct 14		 Mostly Cloudy High: 55F Overnight Low: 41F Precip Chance: 20% humidity: 75% sunrise: 7:28 AM sunset: 6:22 PM 55 F
Mostly Cloudy		 20%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Aug 16
100% intensity 3
Aug 9
66% intensity 333% intensity 2
Aug 2
37% intensity 362% intensity 2
Jul 26
74% intensity 35% intensity 220% intensity 1
Jul 19
45% intensity 331% intensity 223% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
Aug 16
100% Run (1x) 00:50:55
Aug 9
15% Bike (1x) 00:30:0066% Run (2x) 02:07:0018% Yoga (1x) 00:35:00
Aug 2
37% Run (1x) 00:59:0062% Yoga (2x) 01:40:00
Jul 26
15% Bike (1x) 01:30:0061% Dance (2x) 06:00:0017% Run (2x) 01:44:005% Yoga (1x) 00:30:00
Jul 19
31% Bike (1x) 04:00:0062% Dance (2x) 08:00:006% Run (1x) 00:51:27

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