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Training Log: scpjunior

In the last 7 days:

activity # timemileskmclimb
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Injuries

R FootAnkle Sprain202+days
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Weather

Prague, Czech Republic
Fog
46°F (feels like 44F)
Humidity: 100%, Winds: 6mph
Useful Daylight: 6:46 AM - 6:50 PM
more details
Weather data provided by weather.com®
Saturday
Oct 11		 N/A High: N/AF Overnight Low: 44F Precip Chance: 20% humidity: N/A% sunrise: 7:18 AM sunset: 6:19 PM N/A F
N/A		 20%
Sunday
Oct 12		 AM Fog / PM Sun High: 69F Overnight Low: 45F Precip Chance: 20% humidity: 74% sunrise: 7:20 AM sunset: 6:16 PM 69 F
AM Fog / PM Sun		 20%
Monday
Oct 13		 AM Fog / PM Sun High: 70F Overnight Low: 47F Precip Chance: 20% humidity: 72% sunrise: 7:22 AM sunset: 6:14 PM 70 F
AM Fog / PM Sun		 20%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Mar 16
14% intensity 529% intensity 3
Mar 9
6% intensity 528% intensity 48% intensity 36% intensity 25% intensity 1
Mar 2
9% intensity 429% intensity 2
Feb 17
22% intensity 3
Feb 10
27% intensity 320% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Mar 16
32% Floorball (1x) 01:20:0012% Rotoped (1x) 00:30:0055% Running (5x) 02:15:48
Mar 9
27% Downhill skiing (1x) 02:00:0028% Orienteering (2x) 02:05:2526% Running (6x) 01:54:0017% Strengthening (1x) 01:15:00
Mar 2
17% Rotoped (1x) 01:30:0039% Running (3x) 03:18:0010% Spinning (1x) 00:55:0031% Strengthening (2x) 02:40:00
Feb 17
25% Rotoped (1x) 01:30:0022% Running (1x) 01:20:0015% Spinning (1x) 00:55:0018% Strengthening (1x) 01:05:0017% Swimming (1x) 01:00:00
Feb 10
27% Cycling (1x) 02:37:007% Floorball (1x) 00:40:0021% Rotoped (2x) 02:00:009% Running (1x) 00:55:0033% Strengthening (3x) 03:10:00

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