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Training Log: Elle

In the last 7 days:

activity # timemileskmclimb
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SSMTWHF

Saturday Jun 28

Event: WMOC 2008
 

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Injuries

R Lower LegCalf Strain129+days
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Weather

Stirling, United Kingdom
Partly Cloudy
64°F (feels like 64F)
Humidity: 59%, Winds: 2mph
Useful Daylight: 3:35 AM - 11:04 PM
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Weather data provided by weather.com®
Friday
Jul 4		 N/A High: N/AF Overnight Low: 55F Precip Chance: 20% humidity: N/A% sunrise: 4:36 AM sunset: 10:04 PM N/A F
N/A		 20%
Saturday
Jul 5		 Light Rain High: 59F Overnight Low: 57F Precip Chance: 70% humidity: 76% sunrise: 4:37 AM sunset: 10:03 PM 59 F
Light Rain		 70%
Sunday
Jul 6		 Light Rain High: 62F Overnight Low: 55F Precip Chance: 70% humidity: 80% sunrise: 4:38 AM sunset: 10:02 PM 62 F
Light Rain		 70%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jun 22
43% intensity 448% intensity 37% intensity 2
Jun 15
44% intensity 421% intensity 333% intensity 2
Jun 8
100% intensity 4
Jun 1
53% intensity 410% intensity 335% intensity 1
May 25
49% intensity 431% intensity 318% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Jun 22
76% Running (4x) 03:19:2323% Strength and Conditioning (1x) 01:00:00
Jun 15
24% Orienteering (1x) 00:57:2058% Running (3x) 02:20:0016% Walk (1x) 00:40:00
Jun 8
45% Orienteering (1x) 01:02:0054% Running (1x) 01:13:00
Jun 1
32% Orienteering (1x) 01:48:0032% Running (2x) 01:49:3035% Walk (1x) 02:00:00
May 25
55% Orienteering (3x) 02:43:1644% Running (4x) 02:12:00

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