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Training Log: Lon907

In the last 7 days:

activity # timemileskmclimb
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Injuries

L KneeIliotibial Band Syndrome229+days
complete history

Weather

West Point, NY (10996)
Clear
59°F (feels like 59F)
Humidity: 88%, Winds: 3mph
Useful Daylight: 6:01 AM - 7:43 PM
more details
Weather data provided by weather.com®

Monday
Sep 8
Sunny  High: 83F  Overnight Low: 64F  Precip Chance: 10%  humidity: 56%  sunrise: 6:29 AM  sunset: 7:17 PM 83 F
Sunny
10%
Tuesday
Sep 9
PM T-Storms  High: 77F  Overnight Low: 55F  Precip Chance: 80%  humidity: 79%  sunrise: 6:30 AM  sunset: 7:15 PM 77 F
PM T-Storms
80%
Wednesday
Sep 10
Sunny  High: 71F  Overnight Low: 49F  Precip Chance: 10%  humidity: 57%  sunrise: 6:31 AM  sunset: 7:13 PM 71 F
Sunny
10%
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Reports

Search Log



Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Feb 9
23% intensity 533% intensity 342% intensity 2

Week
Ending
Hrs by Activity
012345678910111213141516
Feb 9
33% Endurance/ Coordination (1x) 00:30:0066% Run (3x) 01:00:33

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