In the last 7 days:
| activity | # | time | miles | km | climb | |||||||
| Road Running | 1 | 40:58 | 4.99 | (8:12) | 8.03 | (5:06) | 70 | |||||
| Total | 1 | 40:58 | 4.99 | (8:12) | 8.03 | (5:06) | 70 | |||||
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Friday Sep 5 | ||
| Road Running (Easy) 40:58 [2]8.03 km (5:06 / km) +70m 4:53 / km | |
| ahr:150 max:166 shoes: Asic Gel 1120 | ||
| Easy run | ||
| no messages | ||
 Swansea, United KingdomMostly Cloudy 59°F (feels like 59F) Humidity: 77%, Winds: 15mph
more details Weather data provided by weather.com® | ||
| Monday Sep 8 |
 N/A F
N/A |
 70% |
| Tuesday Sep 9 |
 59 F
Rain / Thunder / Wind |
70% |
| Wednesday Sep 10 |
 62 F
Partly Cloudy / Wind |
 20% |
| more weather | ||
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