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Training Log: leepback

In the last 7 days:

activity # timemileskmclimb
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
May 3
100% intensity 3
Apr 26
100% intensity 3
Apr 19
100% intensity 5
Apr 12
100% intensity 4
Mar 22
14% intensity 54% intensity 47% intensity 373% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
May 3
100% Treadmill (1x) 00:30:00
Apr 26
100% Treadmill (2x) 01:00:00
Apr 19
100% NSW State League (1x) 01:11:53
Apr 12
100% NSW State League (1x) 01:01:04
Mar 22
73% Course setting (3x) 06:00:0014% National (1x) 01:09:317% Pairs Event (1x) 00:35:004% Sprint Event (1x) 00:24:26

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