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Training Log: MarcBeitz

In the last 7 days:

activity # timemileskmclimb
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Injuries

SickCold71+days
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Weather

Minneapolis, MN
Mostly Cloudy
54°F (feels like 54F)
Humidity: 75%, Winds: 4mph
Useful Daylight: 6:14 AM - 8:05 PM
more details
Weather data provided by weather.com®

Monday
Sep 8
PM Showers  High: 58F  Overnight Low: 44F  Precip Chance: 30%  humidity: 69%  sunrise: 6:44 AM  sunset: 7:36 PM 58 F
PM Showers
30%
Tuesday
Sep 9
Sunny  High: 68F  Overnight Low: 50F  Precip Chance: 10%  humidity: 56%  sunrise: 6:45 AM  sunset: 7:35 PM 68 F
Sunny
10%
Wednesday
Sep 10
Partly Cloudy / Wind  High: 67F  Overnight Low: 58F  Precip Chance: 20%  humidity: 62%  sunrise: 6:46 AM  sunset: 7:33 PM 67 F
Partly Cloudy / Wind
20%
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Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
Jul 6
100% intensity 2
Jun 29
7% intensity 334% intensity 257% intensity 1
Jun 22
6% intensity 393% intensity 2
Jun 15
1% intensity 53% intensity 470% intensity 224% intensity 1
Jun 8
8% intensity 371% intensity 220% intensity 1

Week
Ending
Hrs by Activity
012345678910111213141516
Jul 6
36% Run (1x) 00:45:0048% Rollerski CL DP (1x) 01:00:0016% Strength Circuits (1x) 00:20:00
Jun 29
40% Run (3x) 03:25:2525% Rollerski CL (2x) 02:10:0019% Rollerski FT LO (1x) 01:40:005% Strength Maintenance (1x) 00:30:008% Strength Circuits (2x) 00:45:00
Jun 22
21% Rollerski FT (2x) 01:21:0047% Rollerski CL DP (2x) 03:00:0015% Rollerski CL LO (1x) 01:00:007% Strength Maintenance (1x) 00:30:006% Strength Circuits (1x) 00:25:00
Jun 15
41% Run (3x) 03:44:475% Rollerski CL (1x) 00:30:009% Rollerski FT (2x) 00:51:5316% Rollerski CL DP (2x) 01:31:3713% Rollerski FT DP (2x) 01:11:295% Strength Maintenance (1x) 00:30:007% Strength Circuits (3x) 00:40:15
Jun 8
18% Run (2x) 01:25:0038% Rollerski CL (3x) 02:55:0014% Rollerski FT DP (1x) 01:05:0014% Rollerski FT LO (1x) 01:05:0013% Strength Circuits (3x) 01:00:00

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