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Training Log: kkruger

In the last 7 days:

activity # timemileskmclimb
  Outdoor Running2 1:13:00 4.5 7.24
  Total2 1:13:00 4.5 7.24
«
0:46
0:00
FSSMTWH

Wednesday Aug 27

Outdoor Running 46:00 [3]4.5 mi (10:13 / mi)
shoes: New Balance 768

Tuesday Aug 26

Outdoor Running (2.7) 27:00 [3]
shoes: New Balance 768
C • You did get out 2

Recent Comments

Yesterday
•You did get out2
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Weather

Renton, WA (98059)
Cloudy
59°F (feels like 59F)
Humidity: 72%, Winds: 3mph
Useful Daylight: 5:50 AM - 8:27 PM
more details
Weather data provided by weather.com®
Wednesday
Aug 27		 AM Showers High: N/AF Overnight Low: 55F Precip Chance: 30% humidity: 77% sunrise: 6:21 AM sunset: 7:57 PM N/A F
AM Showers		 30%
Thursday
Aug 28		 Showers High: 72F Overnight Low: 59F Precip Chance: 60% humidity: 70% sunrise: 6:22 AM sunset: 7:56 PM 72 F
Showers		 60%
Friday
Aug 29		 PM Showers High: 71F Overnight Low: 54F Precip Chance: 30% humidity: 74% sunrise: 6:24 AM sunset: 7:54 PM 71 F
PM Showers		 30%
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Aug 31
100% intensity 3
Aug 17
100% intensity 3
Jul 27
100% intensity 3
Jul 20
100% intensity 3
Jul 13
100% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
Aug 31
100% Outdoor Running (2x) 01:13:00
Aug 17
100% Outdoor Running (1x) 00:30:00
Jul 27
100% Outdoor Running (1x) 00:30:00
Jul 20
100% Outdoor Running (2x) 00:47:00
Jul 13
100% Outdoor Running (2x) 01:20:00

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