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Training Log: Mossie

In the last 7 days:

activity # timemileskmclimb
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TWHFSSM

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Injuries

Head/NeckFracture173+days
complete history

Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
May 17
100% intensity 3
May 10
41% intensity 523% intensity 420% intensity 315% intensity 2
May 3
68% intensity 431% intensity 3
Apr 26
55% intensity 530% intensity 313% intensity 1
Apr 5
80% intensity 519% intensity 1

Week
Ending		Hrs by Activity
012345678910111213141516
May 17
100% Run (1x) 00:14:00
May 10
15% Boxing (1x) 01:00:0045% RPM (2x) 03:00:0018% Run (2x) 01:13:0020% Soccer (2x) 01:20:00
May 3
37% Orienteering (1x) 01:13:0031% RPM (1x) 01:00:0031% Soccer (1x) 01:00:00
Apr 26
55% ERT (1x) 02:00:0030% Orienteering (1x) 01:07:0013% Swimming (1x) 00:30:00
Apr 5
80% Run (1x) 01:22:0019% Soccer (1x) 00:20:00

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