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Training Log: seedy

In the last 7 days:

activity # timemileskmclimb
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Apr 12
100% intensity 3
Apr 5
64% intensity 412% intensity 323% intensity 2
Mar 29
74% intensity 510% intensity 314% intensity 2
Mar 22
100% intensity 4

Week
Ending		Hrs by Activity
012345678910111213141516
Apr 12
100% Orienteering (1x) 02:50:00
Apr 5
23% Cycling (1x) 01:15:0052% Orienteering (1x) 02:50:0012% Running (1x) 00:40:0012% swimming (1x) 00:40:00
Mar 29
55% Adventure racing (1x) 04:00:0014% Cycling (1x) 01:05:0019% Orienteering (1x) 01:24:5110% Running (1x) 00:45:00
Mar 22
100% Orienteering (2x) 00:48:51

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