Attackpoint - performance and training tools for orienteering athletes

Training Log: jaderigby90

In the last 7 days:

activity

#

time

miles

km

+m

Total

0

0:00

0:00

F

S

S

M

T

W

H

Recent Comments

Injuries

L Foot	Other	217+days
complete history

Reports

Search Log

Recent Weeks:

Week
Ending

Hrs by Intensity

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

100% intensity 5

100% intensity 3

100% intensity 2

100% intensity 3

Week
Ending

Hrs by Activity

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

100% swimming (1x) 00:40:00

100% Run (1x) 00:20:00

100% Bike (1x) 00:20:00

100% Run (1x) 00:25:00

All Weeks | Months | Years | as Calendar

Dec 4, 2008: processing time: 0.46s | © 2000-2008 Attackpoint
contact | about orienteering | donate