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Training Log: arameder

In the last 7 days:

activity # timemileskmclimb
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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Jun 7
100% intensity 4
May 31
6% intensity 493% intensity 3
May 24
100% intensity 4
May 17
50% intensity 449% intensity 3
May 10
15% intensity 474% intensity 39% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
Jun 7
100% Orienteering Competition (1x) 00:49:24
May 31
78% Cycling (3x) 04:49:006% Orienteering Competition (1x) 00:25:0015% Running (1x) 00:55:40
May 24
100% Running (1x) 01:05:32
May 17
100% Running (2x) 01:51:59
May 10
50% Cycling (1x) 02:30:0049% Running (3x) 02:25:59

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